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	<title>fruchtig Archive -</title>
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	<title>fruchtig Archive -</title>
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	<item>
		<title>Himbeer-Pistazien-Torte</title>
		<link>https://ciras-veggies.de/vegane-himbeer-torte-2/</link>
					<comments>https://ciras-veggies.de/vegane-himbeer-torte-2/#respond</comments>
		
		<dc:creator><![CDATA[Cira]]></dc:creator>
		<pubDate>Wed, 24 May 2023 10:03:08 +0000</pubDate>
				<category><![CDATA[Kuchen und Muffins]]></category>
		<category><![CDATA[Torte]]></category>
		<category><![CDATA[fruchtig]]></category>
		<category><![CDATA[Pistazien]]></category>
		<category><![CDATA[süß]]></category>
		<category><![CDATA[zuckerarm]]></category>
		<guid isPermaLink="false">https://ciras-veggies.de/?p=4314</guid>

					<description><![CDATA[<p>Definitiv ein Anblick zum Verlieben! Diese leckere vegane Himbeer Torte ist zuckerarm mit einem schönen Pistazien-Tortenboden. Die weiße pflanzliche Mascarpone Creme wird dabei von den fruchtigen Himbeeren im Inneren der Torte aufgepeppt. Mit dieser Torte kannst du jeder Feier ihr gewisses „Extra“ gegeben! Wie lange brauche ich für die Torte? [&#8230;]</p>
<p>Der Beitrag <a href="https://ciras-veggies.de/vegane-himbeer-torte-2/">Himbeer-Pistazien-Torte</a> erschien zuerst auf <a href="https://ciras-veggies.de"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Definitiv ein Anblick zum Verlieben! Diese leckere vegane Himbeer Torte ist zuckerarm mit einem schönen Pistazien-Tortenboden. Die weiße pflanzliche Mascarpone Creme wird dabei von den fruchtigen Himbeeren im Inneren der Torte aufgepeppt. Mit dieser Torte kannst du jeder Feier ihr gewisses „Extra“ gegeben!</p>



<h2 class="wp-block-heading has-black-color has-text-color">Wie lange brauche ich für die Torte?</h2>



<p>Wichtig ist, dass du dir genügend Zeit einplanst. Gerade Kühlzeiten sollten definitiv eingehalten werden, damit die Torte sich gut verfestigt und sicher weiterbearbeitet werden kann. Fange daher den Tag vor der Feier/Verkostung an und lass die Torte nach der Schichtung über Nacht durchkühlen. So brauchst du sie am nächsten Tag nur noch einstreichen und dekorieren!</p>



<p>Je nachdem, wie geübt du im backen bist, brauchst du natürlich etwas mehr bzw. weniger Zeit. Fang zeitig genug an, damit du zum Schluss keinen Stress hast und dein Kunstwerk in Ruhe dekorieren kannst. Bei Hektik geht meist etwas schief…</p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="960" height="640" src="https://ciras-veggies.de/wp-content/uploads/2023/05/DSC04513-960x640.jpg" alt="vegane himbeer torte nahaufnahme" class="wp-image-4318" srcset="https://ciras-veggies.de/wp-content/uploads/2023/05/DSC04513-960x640.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2023/05/DSC04513-595x397.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2023/05/DSC04513-768x512.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2023/05/DSC04513-1536x1024.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2023/05/DSC04513-1320x880.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2023/05/DSC04513.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<h2 class="wp-block-heading has-black-color has-text-color">Schritt für Schritt Anleitung:</h2>



<h3 class="wp-block-heading">1. Schritt: Boden backen</h3>



<p>Für den Tortenboden werden als erstes die Pistazien fein gemahlen. Danach vermengst du sie mit den restlichen trockenen Zutaten in einer großen Rührschüssel. Gib anschließend Sojadrink, Öl und vegane Butter dazu und verrühre alles zu einem einheitlichen Teig. Heize den Backofen auf<strong> 180°C Ober-/Unterhitze </strong>vor und teile den Teig auf zwei eingefettete 20cm Springformen auf. Schön glattstreichen und danach für <strong>45 Minuten</strong> auf der untersten Ofenschiene backen.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="960" height="540" src="https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_102947-960x540.jpg" alt="vegane himbeer torte, pistazienböden backen" class="wp-image-4320" srcset="https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_102947-960x540.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_102947-595x335.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_102947-768x432.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_102947-1536x864.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_102947-480x270.jpg 480w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_102947-1320x743.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_102947.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<h3 class="wp-block-heading">2. Schritt: Himbeeren aufkochen</h3>



<p>Koche die tiefgefrorenen Himbeeren in einem kleinen Topf auf. Sobald keine gefrorenen Stücke mehr drin sind, gibst du das Agar Agar dazu, rührst es mit einem Schneebesen unter und lässt die Fruchtmasse <strong>2 Minuten</strong> köcheln. Danach stellst du den Herd ab und lässt es unter gelegentlichem rühren abkühlen.</p>



<h3 class="wp-block-heading">3. Schritt: Creme herstellen</h3>



<p>Für die Creme gibst du die pfl. Mascarpone mit dem Puderzucker zusammen in eine große Schüssel und schlägst sie mit einem Handrührgerät cremig. Das ist wichtig, damit du später keine Stücke in der Creme hast! Anschließend kommen Schlagcreme und Sahnesteif dazu. Schlage alles zu einer einheitlichen standfesten Creme auf.</p>



<h3 class="wp-block-heading">4. Schritt: Vorbereiten</h3>



<p>Die gebackenen und vollständig ausgekühlten Tortenböden schneidest du jeweils einmal in der Mitte durch, damit du 4 gleich dicke Böden vor dir liegen hast. Lege den ersten Boden auf deine Tortenplatte. Du kannst auch einen Klecks der Creme darunter geben: Diese wird im Kühlschrank fest und stabilisiert die Torte auf der Platte. So kann sie dir nicht so schnell herunterrutschen. Um die Torte akkurater stapeln zu können, kannst du deinen Tortenring um den Boden setzen.</p>



<h3 class="wp-block-heading">5. Schritt: Torte stapeln</h3>



<p>Auf den ersten Boden spritzt du einen1,5-2cm hohen Cremerand, damit die Himbeeren später nicht nach außen vordringen. </p>



<figure class="wp-block-image size-large"><img decoding="async" width="960" height="540" src="https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125103-960x540.jpg" alt="vegane himbeer torte in der zubereitung" class="wp-image-4321" srcset="https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125103-960x540.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125103-595x335.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125103-768x432.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125103-1536x864.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125103-480x270.jpg 480w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125103-1320x743.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125103.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<p>In der Mitte gibst du ebenfalls eine schöne Cremeschicht hinein, diese sollte jedoch höchstens halb so hoch sein, wie der Cremerand. </p>



<figure class="wp-block-image size-large"><img decoding="async" width="960" height="540" src="https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125310-960x540.jpg" alt="" class="wp-image-4322" srcset="https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125310-960x540.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125310-595x335.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125310-768x432.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125310-1536x864.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125310-480x270.jpg 480w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125310-1320x743.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125310.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<p>Nun kommen die Himbeeren in die Mitte, werden gleichmäßig verteilt und anschließend mit dem nächsten Tortenboden abgedeckt. </p>



<figure class="wp-block-image size-large is-resized"><img decoding="async" src="https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125432-960x540.jpg" alt="vegane himbeer torte in der zubereitung" class="wp-image-4324" width="712" height="400" srcset="https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125432-960x540.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125432-595x335.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125432-768x432.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125432-1536x864.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125432-480x270.jpg 480w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125432-1320x743.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125432.jpg 1920w" sizes="(max-width: 712px) 100vw, 712px" /></figure>



<p></p>



<figure class="wp-block-image size-large"><img decoding="async" width="960" height="540" src="https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125625-960x540.jpg" alt="" class="wp-image-4323" srcset="https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125625-960x540.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125625-595x335.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125625-768x432.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125625-1536x864.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125625-480x270.jpg 480w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125625-1320x743.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_125625.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<p>Achte darauf, dass die Himbeeren nicht mehr heiß sind, da dir sonst die Creme schmilzt! Wiederhole diese Reihenfolge der Schichtung noch zwei Mal. Stelle die Torte danach <strong>über Nacht</strong> kühl.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="960" height="540" src="https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_151126-960x540.jpg" alt="vegane himbeer torte fertig geschichtet" class="wp-image-4325" srcset="https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_151126-960x540.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_151126-595x335.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_151126-768x432.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_151126-1536x864.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_151126-480x270.jpg 480w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_151126-1320x743.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2023/05/20230420_151126.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<h3 class="wp-block-heading">6. Schritt: Dekorieren</h3>



<p>Separiere dir etwa 3 EL der Creme, färbe den Großteil mit rosa Lebensmittelfarbe und Rest mit grüner Farbe ein und stelle sie in den Kühlschrank. Entferne vorsichtig den Tortenring und streiche die gesamte Torte gleichmäßig mit der übrigen weißen Creme ein. Spritze die eingefärbte rosa Creme mit einer Sternentülle auf die Torte. Mit der grünen Farbe kannst du ein paar Blütenblätter hinzufügen. Und fertig ist deine wunderschöne Torte!</p>



<h2 class="wp-block-heading has-black-color has-text-color">Das Kurzvideo der Zubereitung findest du hier:</h2>



<figure class="wp-block-video"><video controls src="https://ciras-veggies.de/wp-content/uploads/2023/05/Himbeer-Pistazien-Torte.mp4"></video></figure>



<h2 class="wp-block-heading has-black-color has-text-color">Diese vegane Himbeer-Torte ist:</h2>



<ul class="wp-block-list">
<li>fruchtig</li>



<li>zuckerarm</li>



<li>weizenfrei</li>



<li>einfach gemacht</li>



<li>mit Pistazienboden</li>
</ul>


<div id="recipe"></div><div id="wprm-recipe-container-4315" class="wprm-recipe-container" data-recipe-id="4315" data-servings="1"><div class="wprm-recipe wprm-recipe-template-chic"><div class="wprm-container-float-right">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Himbeer-Pistazien-Torte</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Definitiv ein Anblick zum Verlieben! Diese leckere vegane Himbeer Torte ist zuckerarm mit einem schönen Pistazien-Tortenboden.</div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label">Ruhezeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">8<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunden</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">Std.</span></span></div></div>
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    	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Kuchen, Nachtisch, Torte</span></div></div>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4315 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-initial-servings="" data-recipe="4315" aria-label="Adjust recipe servings">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Torte (d=20cm)</span></span></div></div>
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<div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4315-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4315" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-4315-container wprm-toggle-container wprm-block-text-normal" data-initial-servings="" style="background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;"><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="1" data-recipe="4315" style="background-color: #616161;color: #ffffff;" aria-label="Adjust servings by 1x">1x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="1" data-recipe="4315" style="background-color: #616161;color: #ffffff;border-left: 1px solid #616161;" aria-label="Adjust servings by 2x">2x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="1" data-recipe="4315" style="background-color: #616161;color: #ffffff;border-left: 1px solid #616161;" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Pistazienboden</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">600</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">gesalzene Pistazien</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">mit Schale gewogen, ca.300g ohne</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">350</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">zarte Haferflocken</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fein gemahlen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Puderzucker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1,5</span>&#32;<span class="wprm-recipe-ingredient-unit">Päck.</span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">450</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">oder Haferdrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">90</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Öl</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">geschmacksneutral</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">vegane Butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">geschmolzen</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Creme</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">750</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">vegane Mascarpone</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">pfl. Rama Schlagcreme</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Päck.</span>&#32;<span class="wprm-recipe-ingredient-name">Sahnesteif</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Puderzucker</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Außerdem</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">TK-Himbeeren</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Agar Agar</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">pflanzliche Gelatine</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-name">Lebensmittelfarbe</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">rosa, grün</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-4315-instructions-container wprm-block-text-normal" data-recipe="4315"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Anleitungen<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4315-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mahle die Pistazien fein und vermenge sie mit den trockenen Tortenboden-Zutaten. Gib Sojadrink, Öl und vegane Butter dazu und verrühre alles zu einem einheitlichen Teig. Heize den Backofen auf 180°C Ober-/Unterhitze vor und teile den Teig auf zwei eingefettete 20cm Springformen auf. Backe ihn für 45min. auf der untersten Ofenschiene.</span></div></li><li id="wprm-recipe-4315-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Koche die TK-Himbeeren auf und rühre anschließend das Agar Agar mit einem Schneebesen unter. Lass die Fruchtmasse 2min. köcheln und danach unter gelegentlichem rühren abkühlen.</span></div></li><li id="wprm-recipe-4315-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Für die Creme schlägst du die pfl. Mascarpone mit dem Puderzucker zusammen cremig. Schütte Schlagcreme und Sahnesteif dazu und schlage alles zu einer einheitlichen standfesten Creme auf.</span></div></li><li id="wprm-recipe-4315-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die ausgekühlten Tortenböden schneidest du jeweils einmal in der Mitte durch. Lege den ersten Boden auf deine Tortenplatte. Um die Torte akkurater stapeln zu können, kannst du deinen Tortenring um den Boden setzen.</span></div></li><li id="wprm-recipe-4315-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Auf den ersten Boden spritzt du einen1-2cm hohen Cremerand. In die Mitte gibst du ebenfalls eine schöne Cremeschicht hinein, diese sollte jedoch höchstens halb so hoch sein, wie der Cremerand. Verteile die Himbeeren in der Mitte und setze den nächsten Tortenboden darauf. Die Himbeeren dürfen nicht mehr heiß sein, da dir sonst die Creme schmilzt! Wiederhole diese Reihenfolge der Schichtung noch zwei Mal und stelle die Torte über Nacht kühl.</span></div></li><li id="wprm-recipe-4315-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Separiere dir etwa 3 EL der Creme, färbe den Großteil mit rosa Lebensmittelfarbe und Rest mit grüner Farbe ein. Entferne vorsichtig den Tortenring und streiche die gesamte Torte mit der übrigen weißen Creme ein. Spritze die rosa Creme mit einer Sternentülle im Spritzbeutel auf die Torte. Mit der grünen Farbe kannst du ein paar Blütenblätter hinzufügen. Und fertig ist deine wunderschöne Torte!</span></div></li></ul></div></div>
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<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Notizen<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div></h3><div class="wprm-recipe-notes"><span style="display: block;">Hast du das Rezept ausprobiert? Ich freue mich über einen Kommentar und eine Bewertung von dir!</span><div class="wprm-spacer"></div>
<span style="display: block;">Du kannst deine fertige Kreation auch fotografieren und mich auf Instagram mit @cirasveggies und #cirasveggies markieren! Ich schau mir deine Bilder gern an!</span></div></div>

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<figure class="wp-block-image size-large"><img decoding="async" width="960" height="640" src="https://ciras-veggies.de/wp-content/uploads/2023/05/DSC04514-960x640.jpg" alt="vegane himbeer torte mit pistazien im Querschnitt" class="wp-image-4319" srcset="https://ciras-veggies.de/wp-content/uploads/2023/05/DSC04514-960x640.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2023/05/DSC04514-595x397.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2023/05/DSC04514-768x512.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2023/05/DSC04514-1536x1024.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2023/05/DSC04514-1320x880.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2023/05/DSC04514.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<h2 class="wp-block-heading has-black-color has-text-color">Ähnliche Rezepte sind:</h2>



<ul class="wp-block-list">
<li><a href="https://ciras-veggies.de/vegane-pistazien-muffins/">Haferflocken-Pistazien-Muffins</a></li>



<li><a href="https://ciras-veggies.de/veganes-tiramisu-himbeeren/">Himbeer Tiramisu</a></li>



<li><a href="https://ciras-veggies.de/vegane-himbeer-torte/">Himbeer-Sahnetorte</a></li>



<li><a href="https://ciras-veggies.de/vegane-torte/">Nuss-Nougat-Torte</a></li>
</ul>



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<p>Um immer über meine neusten Rezepte informiert zu werden, kannst du mir gern folgen und dich für meinen Newsletter anmelden:</p>



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<p>Der Beitrag <a href="https://ciras-veggies.de/vegane-himbeer-torte-2/">Himbeer-Pistazien-Torte</a> erschien zuerst auf <a href="https://ciras-veggies.de"></a>.</p>
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			</item>
		<item>
		<title>Johannisbeer Pancakes</title>
		<link>https://ciras-veggies.de/rezept-mit-johannisbeeren/</link>
					<comments>https://ciras-veggies.de/rezept-mit-johannisbeeren/#respond</comments>
		
		<dc:creator><![CDATA[Cira]]></dc:creator>
		<pubDate>Sun, 03 Jul 2022 06:00:00 +0000</pubDate>
				<category><![CDATA[Pancakes und Plinsen]]></category>
		<category><![CDATA[Süßes und Nachtisch]]></category>
		<category><![CDATA[fruchtig]]></category>
		<category><![CDATA[Pancakes]]></category>
		<category><![CDATA[süß]]></category>
		<guid isPermaLink="false">https://ciras-veggies.de/?p=3150</guid>

					<description><![CDATA[<p>Fruchtig, süß, säuerlich: Eine wundervolle Kombination! Diese Johannisbeer Pancakes sind super fluffig und komplett ohne Zucker zubereitet. Du kannst sie zum Mittag, zur Kaffeezeit oder als kleinen Nachtisch zubereiten. Sie sind schnell gemacht und soo lecker! Ein leckeres Rezept mit Johannisbeeren muss in der Sommerzeit doch auch mal sein. Wie [&#8230;]</p>
<p>Der Beitrag <a href="https://ciras-veggies.de/rezept-mit-johannisbeeren/">Johannisbeer Pancakes</a> erschien zuerst auf <a href="https://ciras-veggies.de"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Fruchtig, süß, säuerlich: Eine wundervolle Kombination! Diese Johannisbeer Pancakes sind super fluffig und komplett ohne Zucker zubereitet. Du kannst sie zum Mittag, zur Kaffeezeit oder als kleinen Nachtisch zubereiten. Sie sind schnell gemacht und soo lecker! Ein leckeres Rezept mit Johannisbeeren muss in der Sommerzeit doch auch mal sein.</p>



<h2 class="has-black-color has-text-color wp-block-heading">Wie süße ich die Pancakes?</h2>



<p>Die Süße kommt größtenteils durch die Banane zustande: Deshalb ist es wichtig, dass du sehr reife Bananen nimmst, die schön süß sind. Ist deine Banane noch sehr grün/gelb, dann ist sie noch nicht sehr gut zum süßen geeignet! Des Weiteren bringen die Johannisbeeren, neben ihrem leicht säuerlichen Geschmack, eine gewisse Süße mit sich und runden die Kombination ab.</p>



<h2 class="has-black-color has-text-color wp-block-heading">Warm oder kalt genießen?</h2>



<p>Ich persönlich bin eher Verfechterin der warmen Variante: Direkt aus der warmen Pfanne aufgetischt schmecken sie mir am besten! Du kannst sie aber auch kalt essen bzw. nochmal kurz in der Mikrowelle oder Pfanne warm machen, wenn die nicht mehr so frisch sind. Sie halten sich im Notfall auch noch 2 Tage, dann sollten sie aber vernascht werden!</p>



<h2 class="has-black-color has-text-color wp-block-heading">Schritt für Schritt Anleitung:</h2>



<h3 class="wp-block-heading">1. Schritt: Teig anrühren</h3>



<p>Verrühre Mehl, Backpulver und Salz in einer Schüssel. Zerdrücke die reife Banane und gib sie, genau wie die restlichen nassen Zutaten, dazu. Sobald der Teig glatt gerührt ist hebst du die Johannisbeeren unter.</p>



<h3 class="wp-block-heading">2. Schritt: Pancakes backen</h3>



<p>In eine Pfanne gibst du etwas Öl, verstreichst es und erhitzt sie auf mittlerer Stufe. Sobald sie heiß ist nimmst du dir einen Esslöffel und portionierst den Teig in die Pfanne: Bei meiner Pfannengröße habe ich immer 3 Stück auf einmal machen können! Backe die Pancakes etwa 3 Minuten, bis sich Blasen bilden. Danach wendest du sie und lässt sie nochmals 1-2 Minuten in der Pfanne. Anschließend herausnehmen und mit Puderzucker, Schokoaufstrich oder andern Toppings schmecken lassen.</p>



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<figure class="wp-block-image size-large"><img decoding="async" width="960" height="540" src="https://ciras-veggies.de/wp-content/uploads/2022/06/20220629_134946-960x540.jpg" alt="" class="wp-image-3153" srcset="https://ciras-veggies.de/wp-content/uploads/2022/06/20220629_134946-960x540.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220629_134946-595x335.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220629_134946-768x432.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220629_134946-1536x864.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220629_134946-480x270.jpg 480w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220629_134946-1320x743.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220629_134946.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>
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<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-large"><img decoding="async" width="960" height="540" src="https://ciras-veggies.de/wp-content/uploads/2022/06/20220629_135146-960x540.jpg" alt="rezept mit johannisbeeren, pancakes backen" class="wp-image-3154" srcset="https://ciras-veggies.de/wp-content/uploads/2022/06/20220629_135146-960x540.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220629_135146-595x335.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220629_135146-768x432.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220629_135146-1536x864.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220629_135146-480x270.jpg 480w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220629_135146-1320x743.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220629_135146.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>
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<h2 class="has-black-color has-text-color wp-block-heading">Das Kurzvideo der Zubereitung findest du hier:</h2>



<figure class="wp-block-video"><video controls src="https://ciras-veggies.de/wp-content/uploads/2022/06/Johannisbeer-Pancakes-YouTube.mp4"></video></figure>



<h2 class="has-black-color has-text-color wp-block-heading">Dieses Rezept mit Johannisbeeren ist:</h2>



<ul class="wp-block-list"><li>vegan</li><li>fruchtig</li><li>weizenfrei</li><li>ohne Zucker</li><li>einfach und schnell</li><li>ein Pancake Rezept</li></ul>


<div id="wprm-recipe-container-3151" class="wprm-recipe-container" data-recipe-id="3151" data-servings="10"><div class="wprm-recipe wprm-recipe-template-chic"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;" width="250" height="250" src="https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03190-500x500.jpg" class="attachment-250x250 size-250x250" alt="" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Johannisbeer Pancakes</h2>
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<span class="wprm-recipe-details wprm-recipe-author wprm-block-text-light"><a href="https://ciras-veggies.de/" target="_blank">Ciras Veggies</a></span>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Fruchtig, süß, säuerlich: Eine wundervolle Kombination! Diese Johannisbeer Pancakes sind super fluffig und komplett ohne Zucker zubereitet. Du kannst sie zum Frühstück, Mittag, zur Kaffeezeit oder als kleinen Nachtisch zubereiten. Sie sind schnell gemacht und soo lecker!</span></div>
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	<a href="https://ciras-veggies.de/print/johannisbeer-pancakes" style="color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="3151" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#ffffff"><g><path d="M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z"></path></g></g></g></svg></span> Rezept drucken</a>
	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fciras-veggies.de%2Frezept-mit-johannisbeeren%2F&amp;media=https%3A%2F%2Fciras-veggies.de%2Fwp-content%2Fuploads%2F2022%2F06%2FDSC03182.jpg&amp;description=Johannisbeer+Pancakes&amp;is_video=false" style="color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent" target="_blank" rel="nofollow noopener" data-recipe="3151" data-url="https://ciras-veggies.de/rezept-mit-johannisbeeren/" data-media="https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03182.jpg" data-description="Johannisbeer Pancakes" data-repin=""><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg width="17px" height="20px" viewBox="0 0 17 20" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-4.000000, -2.000000)" fill="#616161"><path d="M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266"></path></g></g></svg></span> Pin Recipe</a>
    
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Min.</span></span></div></div>
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    	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Frühstück, Gebäck, Kleinigkeit, Nachtisch</span></div></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-3151 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-initial-servings="" data-recipe="3151" aria-label="Adjust recipe servings">10</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Pancakes</span></span></div></div>
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<div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3151-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3151" data-servings="10"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-3151-container wprm-toggle-container wprm-block-text-normal" data-initial-servings="" style="background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;"><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="10" data-recipe="3151" style="background-color: #616161;color: #ffffff;" aria-label="Adjust servings by 1x">1x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="10" data-recipe="3151" style="background-color: #616161;color: #ffffff;border-left: 1px solid #616161;" aria-label="Adjust servings by 2x">2x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="10" data-recipe="3151" style="background-color: #616161;color: #ffffff;border-left: 1px solid #616161;" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">170</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">große</span>&#32;<span class="wprm-recipe-ingredient-name">reife Banane</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Öl</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">geschmacksneutral</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">180</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">oder Haferdrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">schwarze Johannisbeeren</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-3151-instructions-container wprm-block-text-normal" data-recipe="3151"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Anleitungen<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3151-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Verrühre Mehl, Backpulver und Salz in einer Schüssel. Zerdrücke die Banane und gib sie, genau wie die restlichen nassen Zutaten, dazu. Sobald der Teig glatt gerührt ist, hebst du die Johannisbeeren unter.</span></div></li><li id="wprm-recipe-3151-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In eine Pfanne gibst du etwas Öl, verstreichst es und erhitzt sie auf mittlerer Stufe. Portioniere den Teig in die Pfanne und backe die Pancakes etwa 3 Minuten, bis sich Blasen bilden. Danach wendest du sie und lässt sie nochmals 1-2 Minuten in der Pfanne. Anschließend herausnehmen und schmecken lassen.</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Notizen<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div></h3><div class="wprm-recipe-notes"><span style="display: block;">Hast du das Rezept ausprobiert? Ich freue mich über einen Kommentar und eine Bewertung von dir!</span><div class="wprm-spacer"></div>
<span style="display: block;">Du kannst deine fertige Kreation auch fotografieren und mich auf Instagram mit @cirasveggies und #cirasveggies markieren! Ich schau mir deine Bilder gern an!</span></div></div>

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<figure class="wp-block-image size-large"><img decoding="async" width="960" height="640" src="https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03188-960x640.jpg" alt="rezept mit johannisbeeren fertig angerichtet" class="wp-image-3156" srcset="https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03188-960x640.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03188-595x397.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03188-768x512.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03188-1536x1024.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03188-1320x880.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03188.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<h2 class="has-black-color has-text-color wp-block-heading">Ähnliche Rezepte sind:</h2>



<ul class="wp-block-list"><li><a href="https://ciras-veggies.de/pancake-rezept-einfach/">Amaranth Pancakes</a></li><li><a href="https://ciras-veggies.de/vegane-schoko-pancakes/">Schoko Pancakes</a></li><li><a href="https://ciras-veggies.de/vegane-waffeln-ohne-zucker/">Zuckerfreie Kakaowaffeln</a></li><li><a href="https://ciras-veggies.de/vegane-glutenfreie-muffins/">Johannisbeer Muffins</a></li></ul>



<p>Um immer über meine neusten Rezepte informiert zu werden, kannst du mir gern folgen und dich für meinen Newsletter anmelden:</p>



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<p>Der Beitrag <a href="https://ciras-veggies.de/rezept-mit-johannisbeeren/">Johannisbeer Pancakes</a> erschien zuerst auf <a href="https://ciras-veggies.de"></a>.</p>
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			<slash:comments>0</slash:comments>
		
		<enclosure url="https://ciras-veggies.de/wp-content/uploads/2022/06/Johannisbeer-Pancakes-YouTube.mp4" length="29510327" type="video/mp4" />

			</item>
		<item>
		<title>Fruchtiges Mango-Dessert</title>
		<link>https://ciras-veggies.de/veganes-dessert-mit-mango/</link>
					<comments>https://ciras-veggies.de/veganes-dessert-mit-mango/#respond</comments>
		
		<dc:creator><![CDATA[Cira]]></dc:creator>
		<pubDate>Tue, 15 Feb 2022 09:36:29 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Süßes und Nachtisch]]></category>
		<category><![CDATA[fruchtig]]></category>
		<category><![CDATA[süß]]></category>
		<guid isPermaLink="false">https://ciras-veggies.de/?p=1654</guid>

					<description><![CDATA[<p>Ein knuspriger Keksboden, mit einer samten Mohn-Sahnecreme, getoppt mit einer fruchtigen Mango-Schicht: Klingt das nicht verlockend? Ich finde das Rezept super! Es kann schnell und einfach zusammengeschichtet werden und ist ein leicht im Bauch liegender Nachtisch. Perfekt für jegliche Feiern, als kleine Leckerei am Nachmittag oder nach dem Abendessen! Probiere [&#8230;]</p>
<p>Der Beitrag <a href="https://ciras-veggies.de/veganes-dessert-mit-mango/">Fruchtiges Mango-Dessert</a> erschien zuerst auf <a href="https://ciras-veggies.de"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Ein knuspriger Keksboden, mit einer samten Mohn-Sahnecreme, getoppt mit einer fruchtigen Mango-Schicht: Klingt das nicht verlockend? Ich finde das Rezept super! Es kann schnell und einfach zusammengeschichtet werden und ist ein leicht im Bauch liegender Nachtisch. Perfekt für jegliche Feiern, als kleine Leckerei am Nachmittag oder nach dem Abendessen! Probiere auch du ein veganes Dessert mit Mango!</p>



<h2 class="has-black-color has-text-color wp-block-heading" id="welche-kekse-eignen-sich-am-besten">Welche Kekse eignen sich am besten?</h2>



<p>Das ist vollkommen egal, Hauptsache es sind Kekse! Ich habe helle Haferkekse genommen, da ihr Geschmack Einwand frei zu Sahnecreme und Mango passt und sie nicht alt zu fest sind. Du kannst auch bei diesem Rezept etwas variieren, indem du einfach dunkle Kekse verwendest oder Reste von Tortenböden nimmst.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="960" height="640" src="https://ciras-veggies.de/wp-content/uploads/2022/02/DSC02392-960x640.jpg" alt="veganes dessert mit mango" class="wp-image-1660" srcset="https://ciras-veggies.de/wp-content/uploads/2022/02/DSC02392-960x640.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2022/02/DSC02392-595x397.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2022/02/DSC02392-768x512.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2022/02/DSC02392-1536x1024.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2022/02/DSC02392-1320x880.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2022/02/DSC02392.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<h2 class="has-black-color has-text-color wp-block-heading" id="welche-mango-verwende-ich">Welche Mango verwende ich?</h2>



<p>Für dieses Rezept habe ich tiefgekühlte Mango gekauft. Somit brauchst du sie nur noch auftauen lassen, etwas zerkleinern und schon bist du fertig. Du kannst natürlich auch frische Mango verwenden, hast dann jedoch durch das Schälen und zurechtschneiden etwas mehr Arbeit. Bei der frischen gekauften Mango kannst du dir auch nie sicher sein, ob sie richtig schön süß ist, das Problem hast du bei der TK Mango nicht.</p>



<h2 class="has-black-color has-text-color wp-block-heading" id="schritt-fur-schritt-anleitung">Schritt für Schritt Anleitung:</h2>



<h3 class="wp-block-heading" id="1-schritt-mango-auftauen-kekse-zerkleinern">1. Schritt: Mango auftauen, Kekse zerkleinern</h3>



<p>Als Erstes nimmst du die Mango aus der Tiefkühltruhe und gibst sie zum auftauen in eine Schüssel. Danach zerkleinerst du die Kekse und teilst sie auf die Dessertgläser auf. Die Stücke sollten nicht zu groß, aber auch nicht zu klein gemahlen sein.</p>



<p>Tipp: Die Füllmenge variiert, je nachdem wie groß deine Dessertgläser sind. Schau einfach, dass das Verhältnis der einzelnen Schichten ungefähr stimmt und nehme notfalls ein paar Gläser dazu oder weg!</p>



<figure class="wp-block-image size-large"><img decoding="async" width="960" height="540" src="https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_163211-960x540.jpg" alt="" class="wp-image-1657" srcset="https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_163211-960x540.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_163211-595x335.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_163211-768x432.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_163211-1536x864.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_163211-480x270.jpg 480w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_163211-1320x743.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_163211.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<h3 class="wp-block-heading" id="2-schritt-creme-herstellen">2. Schritt: Creme herstellen</h3>



<p>Gib die Mascarpone in eine Schüssel und schlage sie geschmeidig. Danach kommen Schlagcreme, Sahnesteif, Stevia und Blaumohn dazu und alles wird einheitlich cremig geschlagen. Anschließend teilst du die Creme auf die Desserts auf: Das lässt sich hervorragend mit einem Spritzbeutel machen! Einfach die Spitze des Beutels abschneiden, damit ein Kreis von ungefähr 1cm entsteht und die Creme gleichmäßig im Dessertglas verteilen.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="960" height="540" src="https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_164643-960x540.jpg" alt="" class="wp-image-1658" srcset="https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_164643-960x540.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_164643-595x335.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_164643-768x432.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_164643-1536x864.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_164643-480x270.jpg 480w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_164643-1320x743.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_164643.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<h3 class="wp-block-heading" id="3-schritt-mango-aufteilen">3. Schritt: Mango aufteilen</h3>



<p>Sobald die Mango etwas aufgetaut ist zerkleinerst du sie mit einer Gabel: Nicht komplett pürieren! Ich persönlich bevorzuge es, wenn noch ein paar Frucht-Stücke dabei sind! Danach gibst du die Mango auf die Sahneschicht und stellst das Dessert in den Kühlschrank.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="960" height="540" src="https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_165828-960x540.jpg" alt="veganes dessert mit mango schichten" class="wp-image-1659" srcset="https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_165828-960x540.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_165828-595x335.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_165828-768x432.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_165828-1536x864.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_165828-480x270.jpg 480w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_165828-1320x743.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2022/02/20220211_165828.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<h2 class="has-black-color has-text-color wp-block-heading" id="mein-veganes-dessert-mit-mango-ist">Mein veganes Dessert mit Mango ist:</h2>



<ul class="wp-block-list"><li>fruchtig</li><li>leicht im Magen</li><li>ein leckerer Nachtisch</li><li>&#8222;last minute&#8220; geeignet</li><li>ein schnelles und einfaches Rezept</li></ul>


<div id="wprm-recipe-container-1655" class="wprm-recipe-container" data-recipe-id="1655" data-servings="12"><div class="wprm-recipe wprm-recipe-template-chic"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;" width="250" height="250" src="https://ciras-veggies.de/wp-content/uploads/2022/02/DSC02395-500x500.jpg" class="attachment-250x250 size-250x250" alt="" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Fruchtiges Mango-Dessert</h2>
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<span class="wprm-recipe-details wprm-recipe-author wprm-block-text-light"><a href="https://ciras-veggies.de/" target="_blank">Ciras Veggies</a></span>
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<div class="wprm-recipe-summary wprm-block-text-normal">Ein knuspriger Keksboden, mit einer samten Mohn-Sahnecreme, getoppt mit einer fruchtigen Mango-Schicht: Klingt das nicht verlockend? Ich finde es total lecker! Es kann schnell und einfach zusammengeschichtet werden und ist ein leicht im Bauch liegender Nachtisch. Perfekt für jegliche Feiern, als kleine Leckerei am Nachmittag oder nach dem Abendessen!</div>
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	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fciras-veggies.de%2Fveganes-dessert-mit-mango%2F&amp;media=https%3A%2F%2Fciras-veggies.de%2Fwp-content%2Fuploads%2F2022%2F02%2FDSC02395-1.jpg&amp;description=Fruchtiges+Mango-Dessert&amp;is_video=false" style="color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent" target="_blank" rel="nofollow noopener" data-recipe="1655" data-url="https://ciras-veggies.de/veganes-dessert-mit-mango/" data-media="https://ciras-veggies.de/wp-content/uploads/2022/02/DSC02395-1.jpg" data-description="Fruchtiges Mango-Dessert" data-repin=""><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg width="17px" height="20px" viewBox="0 0 17 20" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-4.000000, -2.000000)" fill="#616161"><path d="M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266"></path></g></g></svg></span> Pin Recipe</a>
    
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-1655 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-initial-servings="" data-recipe="1655" aria-label="Adjust recipe servings">12</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Desserts</span></span></div></div>
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<div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-1655-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1655" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-1655-container wprm-toggle-container wprm-block-text-normal" data-initial-servings="" style="background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;"><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="12" data-recipe="1655" style="background-color: #616161;color: #ffffff;" aria-label="Adjust servings by 1x">1x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="12" data-recipe="1655" style="background-color: #616161;color: #ffffff;border-left: 1px solid #616161;" aria-label="Adjust servings by 2x">2x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="12" data-recipe="1655" style="background-color: #616161;color: #ffffff;border-left: 1px solid #616161;" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Haferkekse</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">vegane Mascarpone</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">pflanzliche Schlagcreme</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Päck.</span>&#32;<span class="wprm-recipe-ingredient-name">Sahnesteif</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Stevia</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">oder anderes Süßungsmittel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Blaumohn</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">900</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Mango</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">tiefgekühlt</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-1655-instructions-container wprm-block-text-normal" data-recipe="1655"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Anleitungen<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1655-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Als Erstes nimmst du die Mango aus der Tiefkühltruhe und lässt sie in eine Schüssel auftauen. Danach zerkleinerst du die Kekse und teilst sie auf die Dessertgläser auf. Die Stücke sollten nicht zu groß, aber auch nicht gemahlen sein.</span></div></li><li id="wprm-recipe-1655-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gib die Mascarpone in eine Schüssel und schlage sie geschmeidig. Danach kommen Schlagcreme, Sahnesteif, Stevia und Blaumohn dazu und alles wird einheitlich cremig geschlagen.</span></div></li><li id="wprm-recipe-1655-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Anschließend teilest du die Creme, mit Hilfe eines Spritzbeutels, auf die Desserts auf. Sobald die Mango aufgetaut ist, zerkleinerst du sie mit einer Gabel: Nicht pürieren, ein paar Frucht-Stücke sind immer gut! Danach gibst du sie auf die Sahneschicht und stellst das Dessert in den Kühlschrank.</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Notizen<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div></h3><div class="wprm-recipe-notes"><span style="display: block;">Hast du das Rezept ausprobiert? Ich freue mich über einen Kommentar und eine Bewertung von dir!</span><div class="wprm-spacer"></div>
<span style="display: block;">Du kannst deine fertige Kreation auch fotografieren und mich auf Instagram mit @cirasveggies und #cirasveggies markieren! Ich schau mir deine Bilder gern an.<img decoding="async" class="emoji ls-is-cached lazyloaded" role="img" draggable="false" src="https://s.w.org/images/core/emoji/13.1.0/svg/1f60a.svg" alt="?" data-src="https://s.w.org/images/core/emoji/13.1.0/svg/1f60a.svg"></span></div></div>

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<div class="wprm-call-to-action wprm-call-to-action-simple" style="color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;"><span class="wprm-recipe-icon wprm-call-to-action-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><g class="nc-icon-wrapper" stroke-width="1" fill="#ffffff" stroke="#ffffff"><path fill="none" stroke="#ffffff" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z" data-cap="butt"/> </g></svg></span> <span class="wprm-call-to-action-text-container"><span class="wprm-call-to-action-header" style="color: #ffffff;">Tried this recipe?</span><span class="wprm-call-to-action-text"><a href="#comment" target="_self" style="color: #ffffff">Let us know</a> how it was!</span></span></div></div></div>


<figure class="wp-block-image size-large"><img decoding="async" width="960" height="640" src="https://ciras-veggies.de/wp-content/uploads/2022/02/DSC02399-960x640.jpg" alt="veganes dessert mit mango" class="wp-image-1662" srcset="https://ciras-veggies.de/wp-content/uploads/2022/02/DSC02399-960x640.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2022/02/DSC02399-595x397.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2022/02/DSC02399-768x512.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2022/02/DSC02399-1536x1024.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2022/02/DSC02399-1320x880.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2022/02/DSC02399.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<h2 class="has-black-color has-text-color wp-block-heading" id="weitere-susse-rezepte-sind">Weitere süße Rezepte sind:</h2>



<ul class="wp-block-list"><li><a href="https://ciras-veggies.de/blaetterteig-mit-mascarpone/">Erdbeer-Mascarpone Kissen (Blätterteig)</a></li><li><a href="https://ciras-veggies.de/fruchtiges-dessert-im-glas/">Obstkick</a></li><li><a href="https://ciras-veggies.de/vegane-schokomuffins/">Schokomuffins</a></li><li><a href="https://ciras-veggies.de/quitten-sauerkirsch-dessert/">Quitten-Sauerkirsch-Dessert</a></li></ul>



<p>Um immer über meine neusten Rezepte informiert zu werden, kannst du mir gern folgen und dich für meinen Newsletter anmelden:</p>



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<p>Der Beitrag <a href="https://ciras-veggies.de/veganes-dessert-mit-mango/">Fruchtiges Mango-Dessert</a> erschien zuerst auf <a href="https://ciras-veggies.de"></a>.</p>
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