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	<title>Waffeln Archive -</title>
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	<title>Waffeln Archive -</title>
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		<title>Last Minute Waffeln</title>
		<link>https://ciras-veggies.de/schnelle-waffeln/</link>
					<comments>https://ciras-veggies.de/schnelle-waffeln/#comments</comments>
		
		<dc:creator><![CDATA[Cira]]></dc:creator>
		<pubDate>Fri, 20 Jan 2023 11:50:04 +0000</pubDate>
				<category><![CDATA[Süßes und Nachtisch]]></category>
		<category><![CDATA[lastminute]]></category>
		<category><![CDATA[süß]]></category>
		<category><![CDATA[Waffeln]]></category>
		<guid isPermaLink="false">https://ciras-veggies.de/?p=4256</guid>

					<description><![CDATA[<p>Du hast Lust auf Waffeln, aber keine Zeit, um groß Teig vorzubereiten? Dann ist dieses Rezept genau das Richtige für dich! Diese Last Minute Waffeln sind in 5 Minuten fertig, ohne jeglichen Aufwand. Ich habe dafür Sonntagsbrötchen verwendet und das Ganze schön fruchtig getoppt! Zum Frühstück, Mittag oder Abend! Was [&#8230;]</p>
<p>Der Beitrag <a href="https://ciras-veggies.de/schnelle-waffeln/">Last Minute Waffeln</a> erschien zuerst auf <a href="https://ciras-veggies.de"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Du hast Lust auf Waffeln, aber keine Zeit, um groß Teig vorzubereiten? Dann ist dieses Rezept genau das Richtige für dich! Diese Last Minute Waffeln sind in 5 Minuten fertig, ohne jeglichen Aufwand. Ich habe dafür Sonntagsbrötchen verwendet und das Ganze schön fruchtig getoppt! Zum Frühstück, Mittag oder Abend!</p>



<h2 class="has-black-color has-text-color wp-block-heading">Was sind Sonntagsbrötchen?</h2>



<p>Sonntagsbrötchen findest du quasi in jedem Supermarkt. Das sind portionierte rohe Teiglinge in einer kleinen Rolle, in der meist 4-6 Stück enthalten sind. Es gibt sie auch noch in Croissant-Ausführung und mit Schokostückchen.</p>



<h2 class="has-black-color has-text-color wp-block-heading">Warm oder kalt genießen?</h2>



<p>Definitiv warm und frisch! Der Nachteil der Sonntagsbrötchen ist, dass wenn du sie einmal gebacken hast und diese danach auskühlen, der Teig ziemlich schnell fest wird. Warm sind sie ultra fluffig und sooo lecker, also mach sie dir und vernasche sie direkt! So hast du das beste und leckerste Ergebnis überhaupt und wirst nicht enttäuscht sein.</p>



<p>Wenn du nicht alle schaffst, kannst du auch die übrigen (noch nicht getoppten) Sonntagsbrötchen-Waffeln auf einen extra Teller legen. Bevor du sie das nächste Mal ist, kannst du diesen kurz in die Mikrowelle stellen, damit sie wieder etwas weicher werden.</p>



<h2 class="has-black-color has-text-color wp-block-heading">Wie toppe ich die Waffeln?</h2>



<p>Meine Waffeln habe ich erstmal mit einer leckeren Mandel-Schokocreme bestrichen. Darüber kam etwas Mandelmus und Haselnusskrokant. Als fruchtiges Topping hab ich mich für Granatapfelkerne und Erdbeeren entschieden, das hat so gut gepasst!</p>



<p>Du kannst hier aber vollkommen kreativ werden! Bereite dir vorher das Obst bzw. restliche Topping vor, damit du es direkt auf die frischen warmen Waffeln legen und anschließend genießen kannst. Denn denke dran: Wenn die Waffeln auskühlen, werden sie ziemlich schnell fest!</p>



<h2 class="has-black-color has-text-color wp-block-heading">Das Kurzvideo der Zubereitung findest du hier:</h2>



<figure class="wp-block-video"><video controls src="https://ciras-veggies.de/wp-content/uploads/2023/01/Last-Minute-Waffeln.mp4"></video></figure>



<h2 class="has-black-color has-text-color wp-block-heading">Schnelle Waffeln sind:</h2>



<ul class="wp-block-list">
<li>vegan</li>



<li>einfach</li>



<li>last minute</li>



<li>gelingsicher</li>



<li>schnell gemacht</li>



<li>in 5-10 Minuten fertig</li>
</ul>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Last Minute Waffeln</h2>
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<span class="wprm-recipe-details wprm-recipe-author wprm-block-text-light"><a href="https://ciras-veggies.de/" target="_blank">Ciras Veggies</a></span>
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<div class="wprm-recipe-summary wprm-block-text-normal">Diese Last Minute Waffeln sind in 5 Minuten fertig, ohne jeglichen Aufwand. Ich habe dafür Sonntagsbrötchen verwendet und das Ganze schön fruchtig getoppt!</div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4257 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-initial-servings="" data-recipe="4257" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Stück</span></span></div></div>
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<div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4257-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4257" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-4257-container wprm-toggle-container wprm-block-text-normal" data-initial-servings="" style="background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;"><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="6" data-recipe="4257" style="background-color: #616161;color: #ffffff;" aria-label="Adjust servings by 1x">1x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="6" data-recipe="4257" style="background-color: #616161;color: #ffffff;border-left: 1px solid #616161;" aria-label="Adjust servings by 2x">2x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="6" data-recipe="4257" style="background-color: #616161;color: #ffffff;border-left: 1px solid #616161;" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Packung</span>&#32;<span class="wprm-recipe-ingredient-name">Sonntagsbrötchen</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">à 6 Stück</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-name">Mandelmus</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-name">Schokocreme</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name">Krokant</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">Obst nach Wahl</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-4257-instructions-container wprm-block-text-normal" data-recipe="4257"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Anleitungen<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4257-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Nimm die rohen Sonntagsbrötchen aus der Packung heraus und lege ein bis zwei Stück (je nach Waffeleisen Größe, auf das Eisen drauf. Schließe den Deckel gut und backe sie bis zur gewünschten Bräune.</div></li><li id="wprm-recipe-4257-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Nimm die Waffeln aus dem Waffeleisen und bestreiche sie direkt mit Schokocreme. Darüber verteilst du noch etwas Mandelmus, Krokant und Obst deiner Wahl. Ich habe mich für Granatapfelkerne und Erdbeeren entschieden. Genieße die Waffeln direkt frisch und warm! Wenn sie auskühlen, werden sie ziemlich schnell fest.</div></li></ul></div></div>
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<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Notizen<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div></h3><div class="wprm-recipe-notes"><span style="display: block;">Hast du das Rezept ausprobiert? Ich freue mich über einen Kommentar und eine Bewertung von dir!</span><div class="wprm-spacer"></div>
<span style="display: block;">Du kannst deine fertige Kreation auch fotografieren und mich auf Instagram mit @cirasveggies und #cirasveggies markieren! Ich schau mir deine Bilder gern an!</span></div></div>

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<figure class="wp-block-image size-large"><img decoding="async" width="960" height="640" src="https://ciras-veggies.de/wp-content/uploads/2023/01/DSC04463-960x640.jpg" alt="schnelle waffeln fertig angerichtet und getoppt" class="wp-image-4263" srcset="https://ciras-veggies.de/wp-content/uploads/2023/01/DSC04463-960x640.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2023/01/DSC04463-595x397.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2023/01/DSC04463-768x512.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2023/01/DSC04463-1536x1024.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2023/01/DSC04463-1320x880.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2023/01/DSC04463.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<h2 class="has-black-color has-text-color wp-block-heading">Weitere süße Rezepte sind:</h2>



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<li><a href="https://ciras-veggies.de/apfel-nuss-becher/">Apfel-Nuss-Becher</a></li>



<li><a href="https://ciras-veggies.de/zuckerfreie-vegane-waffeln/">Bananen-Amaranth Waffeln</a></li>



<li><a href="https://ciras-veggies.de/haferflocken-walnuss-kekse/">Haferflocken Walnuss Cookies</a></li>



<li><a href="https://ciras-veggies.de/rezept-mit-johannisbeeren/">Johannisbeer Pancakes</a></li>
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<p>Um immer über meine neusten Rezepte informiert zu werden, kannst du mir gern folgen und dich für meinen Newsletter anmelden:</p>



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<p>Der Beitrag <a href="https://ciras-veggies.de/schnelle-waffeln/">Last Minute Waffeln</a> erschien zuerst auf <a href="https://ciras-veggies.de"></a>.</p>
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		<enclosure url="https://ciras-veggies.de/wp-content/uploads/2023/01/Last-Minute-Waffeln.mp4" length="20029809" type="video/mp4" />

			</item>
		<item>
		<title>Weihnachtliche Schokowaffeln</title>
		<link>https://ciras-veggies.de/weihnachtliche-waffeln-vegan/</link>
					<comments>https://ciras-veggies.de/weihnachtliche-waffeln-vegan/#respond</comments>
		
		<dc:creator><![CDATA[Cira]]></dc:creator>
		<pubDate>Sun, 04 Dec 2022 06:00:00 +0000</pubDate>
				<category><![CDATA[Süßes und Nachtisch]]></category>
		<category><![CDATA[Schokowaffeln]]></category>
		<category><![CDATA[Waffeln]]></category>
		<category><![CDATA[Weihnachten]]></category>
		<guid isPermaLink="false">https://ciras-veggies.de/?p=3961</guid>

					<description><![CDATA[<p>Waffeln passen wirklich immer. Und das Beste daran ist, dass man sie zu jeder Jahreszeit etwas verändern und anpassen kann! Mit diesem Rezept kannst du dir ein paar leckere weihnachtliche Waffeln vegan zubereiten, die perfekt in die kühle Jahreszeit passen. Mit einem Hauch von Lebkuchen, Sultaninen, Schokolade und Romaroma! Wie [&#8230;]</p>
<p>Der Beitrag <a href="https://ciras-veggies.de/weihnachtliche-waffeln-vegan/">Weihnachtliche Schokowaffeln</a> erschien zuerst auf <a href="https://ciras-veggies.de"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Waffeln passen wirklich immer. Und das Beste daran ist, dass man sie zu jeder Jahreszeit etwas verändern und anpassen kann! Mit diesem Rezept kannst du dir ein paar leckere weihnachtliche Waffeln vegan zubereiten, die perfekt in die kühle Jahreszeit passen. Mit einem Hauch von Lebkuchen, Sultaninen, Schokolade und Romaroma!</p>



<h2 class="has-black-color has-text-color wp-block-heading">Wie lange müssen die Sultaninen einweichen?</h2>



<p>Um das beste Geschmackserlebnis zu haben empfehle ich dir, die Sultaninen bereits einen Tag vorher einzuweichen. So können sie in Ruhe über Nacht ziehen und möglichst viel des Rom-Aroma-Geschmacks aufsaugen. Je kürzer du sie einweichst, desto weniger nehmen sie den Geschmack an und weniger Wasser auf. Demnach kann auch die Flüssigkeitsangabe individuell abweichen.</p>



<h2 class="has-black-color has-text-color wp-block-heading">Welche Lebkuchen verwende ich?</h2>



<p>Ehrlich gesagt hab ich keine Ahnung woher die Lebkuchen kommen, die Packung ist auch schon im Müll gelandet. Nimm einfach klassische Lebkuchen ohne Füllung und achte darauf, dass sie wirklich vegan sind. Meist sind das diese mit Zartbitterschokolade drumherum. Vergewissere dich dennoch mit einem Blick auf die Zutatenliste!</p>



<h2 class="has-black-color has-text-color wp-block-heading">Welches Topping verwende ich?</h2>



<p>Ich habe meine leckeren Weihnachtswaffeln mit einem selbstgemachten Feigen-Aprikosen-Topping angerichtet. Darüber kam noch ein klein wenig Puderzucker, da das Auge bekanntlich mitisst! Das Rezept für mein Topping folgt demnächst.</p>



<h2 class="has-black-color has-text-color wp-block-heading">Schritt für Schritt Anleitung:</h2>



<h3 class="wp-block-heading">1. Schritt: Sultaninen einweichen</h3>



<p>Weiche die Sultaninen einen Tag früher ein. Gib sie dafür in eine Schüssel, bedecke sie vollständig mit Wasser und rühre etwas Rumaroma hinein. Stell die Sultaninen zur Seite und fülle, wenn nicht mehr alle bedeckt sind, gegebenenfalls noch etwas mehr Wasser nach.</p>



<h3 class="wp-block-heading">2. Schritt: Lebkuchen zerkleinern</h3>



<p>Am nächsten Tag nimmst du die eingeweichten Sultaninen aus dem Wasser und lässt sie kurz abtropfen. Gib sie mit den Lebkuchen zusammen in eine Küchenmaschine und zerkleinere sie zu einer klein stückigen feuchten Masse.</p>



<h3 class="wp-block-heading">3. Schritt: Waffeln backen</h3>



<p>Verrühre alle restlichen Zutaten mit der Lebkuchenmasse zu einem einheitlichen Teig und heize dein Waffeleisen vor. Wenn nötig, fettest du es ein wenig ein und gibst danach deinen Waffelteig hinein. Die Waffel braucht etwa 3 Minuten, bis sie durchgebacken ist. Diese Zeit variiert jedoch nach Eisen und Dicke der Waffel.</p>



<p>Genieße die Waffeln mit Puderzucker oder anderem Topping deiner Wahl direkt warm!</p>



<h2 class="has-black-color has-text-color wp-block-heading">Das Kurzvideo der Zubereitung findest du hier:</h2>



<figure class="wp-block-video"><video controls src="https://ciras-veggies.de/wp-content/uploads/2022/12/Weihnachtliche-Schokowaffeln.mp4"></video></figure>



<h2 class="has-black-color has-text-color wp-block-heading">Weihnachtliche Waffeln (vegan) sind:</h2>



<ul class="wp-block-list">
<li>fluffig</li>



<li>weizenfrei</li>



<li>kinderleicht</li>



<li>mit Lebkuchen</li>



<li>mit Sultaninen gemacht</li>
</ul>


<div id="wprm-recipe-container-3963" class="wprm-recipe-container" data-recipe-id="3963" data-servings="4"><div class="wprm-recipe wprm-recipe-template-chic"><div class="wprm-container-float-right">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Weihnachtliche Schokowaffeln</h2>
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<span class="wprm-recipe-details wprm-recipe-author wprm-block-text-light"><a href="https://ciras-veggies.de/" target="_blank">Ciras Veggies</a></span>
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<div class="wprm-recipe-summary wprm-block-text-normal">Mit diesem Rezept kannst du dir ein paar leckere Schokowaffeln machen die perfekt in die Weihnachtszeit passen. Mit einem Hauch von Lebkuchen, Sultaninen und Romaroma!</div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-3963 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-initial-servings="" data-recipe="3963" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">große Waffeln</span></span></div></div>
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<div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3963-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3963" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-3963-container wprm-toggle-container wprm-block-text-normal" data-initial-servings="" style="background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;"><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="4" data-recipe="3963" style="background-color: #616161;color: #ffffff;" aria-label="Adjust servings by 1x">1x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="4" data-recipe="3963" style="background-color: #616161;color: #ffffff;border-left: 1px solid #616161;" aria-label="Adjust servings by 2x">2x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="4" data-recipe="3963" style="background-color: #616161;color: #ffffff;border-left: 1px solid #616161;" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Lebkuchen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sultaninen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-name">Rumaroma</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kakao</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">0,5</span>&#32;<span class="wprm-recipe-ingredient-unit">Päck. </span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-unit">etwas</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">nach Belieben</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">oder Haferdrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">55</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Öl</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">geschmacksneutral</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-name">Topping</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">nach Wahl</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-3963-instructions-container wprm-block-text-normal" data-recipe="3963"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Anleitungen<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3963-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Weiche die Sultaninen einen Tag früher ein. Gib sie dafür in eine Schüssel, bedecke sie mit Wasser und rühre etwas Rumaroma hinein. </span></div></li><li id="wprm-recipe-3963-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Am nächsten Tag nimmst du die eingeweichten Sultaninen aus dem Wasser und lässt sie kurz abtropfen. Gib sie mit den Lebkuchen zusammen in eine Küchenmaschine und zerkleinere sie zu einer klein stückigen Masse.</span></div></li><li id="wprm-recipe-3963-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Verrühre alle restlichen Zutaten mit der Lebkuchenmasse zu einem einheitlichen Teig und heize dein Waffeleisen vor. Wenn nötig fettest du es ein wenig ein. Die Waffeln brauchen etwa 3 Minuten, bis sie durchgebacken sind. Diese Zeit variiert jedoch nach Eisen und Dicke der Waffel. Anschließend mit Puderzucker oder anderem Topping deiner Wahl warm genießen!</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Notizen<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div></h3><div class="wprm-recipe-notes"><span style="display: block;">Hast du das Rezept ausprobiert? Ich freue mich über einen Kommentar und eine Bewertung von dir!</span><div class="wprm-spacer"></div>
<span style="display: block;">Du kannst deine fertige Kreation auch fotografieren und mich auf Instagram mit @cirasveggies und #cirasveggies markieren! Ich schau mir deine Bilder gern an!</span></div></div>

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<div class="wprm-call-to-action wprm-call-to-action-simple" style="color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;"><span class="wprm-recipe-icon wprm-call-to-action-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><g class="nc-icon-wrapper" stroke-width="1" fill="#ffffff" stroke="#ffffff"><path fill="none" stroke="#ffffff" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z" data-cap="butt"/> </g></svg></span> <span class="wprm-call-to-action-text-container"><span class="wprm-call-to-action-header" style="color: #ffffff;">Tried this recipe?</span><span class="wprm-call-to-action-text"><a href="#comment" target="_self" style="color: #ffffff">Let us know</a> how it was!</span></span></div></div></div>


<figure class="wp-block-image size-large"><img decoding="async" width="960" height="640" src="https://ciras-veggies.de/wp-content/uploads/2022/12/DSC04241-960x640.jpg" alt="weihnachtliche waffeln vegan fertig angerichtet" class="wp-image-3965" srcset="https://ciras-veggies.de/wp-content/uploads/2022/12/DSC04241-960x640.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2022/12/DSC04241-595x397.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2022/12/DSC04241-768x512.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2022/12/DSC04241-1536x1024.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2022/12/DSC04241-1320x880.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2022/12/DSC04241.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<p>Mein Topping besteht aus zubereiteten Aprikosen und Feigen! Das Rezept kommt demnächst<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f929.png" alt="🤩" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<h2 class="has-black-color has-text-color wp-block-heading">Ähnliche Rezepte sind:</h2>



<ul class="wp-block-list">
<li><a href="https://ciras-veggies.de/zuckerfreie-vegane-waffeln/">Amaranth Waffeln</a></li>



<li><a href="https://ciras-veggies.de/veganes-dessert-mit-lebkuchen/">Lebkuchen Tiramisu</a></li>



<li><a href="https://ciras-veggies.de/schnelles-blaetterteig-rezept/">Birnen-Blätterteig-Waffeln</a></li>



<li><a href="https://ciras-veggies.de/vegane-schoko-pancakes/">Schoko Pancakes</a></li>
</ul>



<p></p>



<p>Um immer über meine neusten Rezepte informiert zu werden, kannst du mir gern folgen und dich für meinen Newsletter anmelden:</p>



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<p>Der Beitrag <a href="https://ciras-veggies.de/weihnachtliche-waffeln-vegan/">Weihnachtliche Schokowaffeln</a> erschien zuerst auf <a href="https://ciras-veggies.de"></a>.</p>
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		<enclosure url="https://ciras-veggies.de/wp-content/uploads/2022/12/Weihnachtliche-Schokowaffeln.mp4" length="43070111" type="video/mp4" />

			</item>
		<item>
		<title>Zuckerfreie Kakaowaffeln</title>
		<link>https://ciras-veggies.de/vegane-waffeln-ohne-zucker/</link>
					<comments>https://ciras-veggies.de/vegane-waffeln-ohne-zucker/#respond</comments>
		
		<dc:creator><![CDATA[Cira]]></dc:creator>
		<pubDate>Tue, 14 Jun 2022 07:10:56 +0000</pubDate>
				<category><![CDATA[Pancakes und Plinsen]]></category>
		<category><![CDATA[Süßes und Nachtisch]]></category>
		<category><![CDATA[Waffeln]]></category>
		<category><![CDATA[weizenfrei]]></category>
		<category><![CDATA[zuckerfrei]]></category>
		<guid isPermaLink="false">https://ciras-veggies.de/?p=3025</guid>

					<description><![CDATA[<p>Für Waffelliebhaber, die eher auf dunkle und vegane Waffeln ohne Zucker stehen, ist dieses Rezept genau richtig! Gesüßt werden die Waffeln mit Apfelmark: Durch die vegane Schlagcreme und den darin enthaltenen Puderzucker bzw. das Beerentopping, kommt noch etwas mehr Süße dazu! Zuckerarm, schnell gemacht, mega fluffig und vegan! Was will [&#8230;]</p>
<p>Der Beitrag <a href="https://ciras-veggies.de/vegane-waffeln-ohne-zucker/">Zuckerfreie Kakaowaffeln</a> erschien zuerst auf <a href="https://ciras-veggies.de"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Für Waffelliebhaber, die eher auf dunkle und vegane Waffeln ohne Zucker stehen, ist dieses Rezept genau richtig! Gesüßt werden die Waffeln mit Apfelmark: Durch die vegane Schlagcreme und den darin enthaltenen Puderzucker bzw. das Beerentopping, kommt noch etwas mehr Süße dazu! Zuckerarm, schnell gemacht, mega fluffig und vegan! Was will man mehr?</p>



<h2 class="has-black-color has-text-color wp-block-heading">Mir sind die Waffeln zu herb, kann ich beliebig nachsüßen?</h2>



<p>Dieses Waffelrezept ist ohne industriellen Zucker und daher eher etwas zartbitter bzw. herb im Geschmack. Wenn du dich erst an zuckerreduzierte/-freie Rezepte herantastest ist der Geschmack natürlich noch etwas anders und du empfindest es vielleicht als viel zu wenig süß, das ist ganz normal. Du kannst auch etwas Vanillezucker, Kokosblütenzucker (für eine karamellige Note) oder andere Zuckervarianten hinzugeben: Nur nicht zu viel, wir wollen trotzdem den Zuckergehalt geringer halten. Der Geschmack muss sich auch erstmal daran gewöhnen!</p>



<h2 class="has-black-color has-text-color wp-block-heading">Was ist der Unterschied zwischen Apfelmus und Apfelmark?</h2>



<p>Bei beiden Varianten werden ausschließlich reife gesunde Äpfel passiert: Die Textur ist nach der Verarbeitung cremig bis grob, jedoch sind keine großen Stücke mehr vorhanden. Bei Apfelmus kommt lediglich mehr Zucker hinein. Somit kommt Apfelmus auf etwas ein Drittel mehr Zucker als Apfelmark und ist für zuckerarme Rezepte genau das Richtige! Dieser darf zudem mit geschmacksgebenden Zutaten versetzt werden, wobei Apfelmark meist naturbelassen ist.</p>



<h2 class="has-black-color has-text-color wp-block-heading">Schritt für Schritt Anleitung:</h2>



<h3 class="wp-block-heading">1. Schritt: Teig zubereiten</h3>



<p>Im ersten Schritt gibst du das Dinkelmehl, den Backkakao, das Backpulver, die Prise Salz und wahlweise den Vanillezucker in eine Schüssel und vermischst sie kurz mit einer Gabel. Danach kommen Apfelmark, Pflanzendrink und Öl dazu: Verrühre die Zutaten mit einem Handrührgerät zu einem glatten dunklen Teig.</p>



<h3 class="wp-block-heading">2. Schritt: Waffeln backen</h3>



<p>Heize dein Waffeleisen vor und bestreiche es, wenn nötig, mit etwas Fettigkeit, damit der Teig sich davon nach dem backen wieder lösen lässt. Sobald das Eisen heiß ist, gibst du den Teig portionsweise hinein und bäckst die Waffel für etwa 3 Minuten durch: Je nach Dicke der Waffel und Leistung des Waffeleisens kann sich die Zeit etwas verkürzen bzw. verlängern. Schau einfach nach, ob sich die Waffel vom Eisen löst und gut durchgebacken aussieht!</p>



<h3 class="wp-block-heading">3. Schritt: Anrichten</h3>



<p>In der Zwischenzeit schlägst du die vegane Schlagcreme mit Sahnesteif und Puderzucker steif. Wasche die Erdbeeren, Blaubeeren und Minze ab und trockne sie mit einem Papiertuch ab. Sobald deine Waffel fertig gebacken ist, legst du sie auf einen Teller, toppst sie mit der veganen Sahne, den Früchten, der Minze und etwas Pistazien. Genieße deine vegane Waffel ohne Zucker direkt warm, sonst schmilzt die Sahne wieder!</p>



<h2 class="has-black-color has-text-color wp-block-heading">Das Kurzvideo der Zubereitung findest du hier:</h2>



<figure class="wp-block-video"><video controls src="https://ciras-veggies.de/wp-content/uploads/2022/06/Kakaowaffeln-YouTube.mp4"></video></figure>



<h2 class="has-black-color has-text-color wp-block-heading">Vegane Waffeln ohne Zucker sind:</h2>



<ul class="wp-block-list"><li>fluffig</li><li>einfach </li><li>weizenfrei</li><li>mit Apfelmark</li><li>perfekt zum Frühstück oder Nachmittag</li></ul>


<div id="wprm-recipe-container-3026" class="wprm-recipe-container" data-recipe-id="3026" data-servings="5"><div class="wprm-recipe wprm-recipe-template-chic"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;" width="250" height="250" src="https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03076-500x500.jpg" class="attachment-250x250 size-250x250" alt="" /></div>
</div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Zuckerfreie Kakaowaffeln</h2>
<div class="wprm-spacer"></div>
<span class="wprm-recipe-details wprm-recipe-author wprm-block-text-light"><a href="https://ciras-veggies.de/" target="_blank">Ciras Veggies</a></span>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">Für Waffelliebhaber, die eher auf dunkle und zuckerarme Waffel stehen, ist dieses Rezept genau richtig! Gesüßt werden die Waffel mit Apfelmark: Durch die vegane Schlagcreme und den darin enthaltenen Puderzucker bzw. das Beerentopping, kommt noch etwas mehr Süße dazu! Zuckerarm, schnell gemacht, mega fluffig und vegan! Was will man mehr?</div>
<div class="wprm-spacer"></div>

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	<a href="https://ciras-veggies.de/print/zuckerfreie-kakaowaffeln" style="color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="3026" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#ffffff"><g><path d="M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z"></path></g></g></g></svg></span> Rezept drucken</a>
	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fciras-veggies.de%2Fvegane-waffeln-ohne-zucker%2F&amp;media=https%3A%2F%2Fciras-veggies.de%2Fwp-content%2Fuploads%2F2022%2F06%2FDSC03068.jpg&amp;description=Zuckerfreie+Kakaowaffeln&amp;is_video=false" style="color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent" target="_blank" rel="nofollow noopener" data-recipe="3026" data-url="https://ciras-veggies.de/vegane-waffeln-ohne-zucker/" data-media="https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03068.jpg" data-description="Zuckerfreie Kakaowaffeln" data-repin=""><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg width="17px" height="20px" viewBox="0 0 17 20" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-4.000000, -2.000000)" fill="#616161"><path d="M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266"></path></g></g></svg></span> Pin Recipe</a>
    
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    	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0"></div></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-3026 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-initial-servings="" data-recipe="3026" aria-label="Adjust recipe servings">5</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">große Waffeln</span></span></div></div>
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<div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3026-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3026" data-servings="5"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-3026-container wprm-toggle-container wprm-block-text-normal" data-initial-servings="" style="background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;"><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="5" data-recipe="3026" style="background-color: #616161;color: #ffffff;" aria-label="Adjust servings by 1x">1x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="5" data-recipe="3026" style="background-color: #616161;color: #ffffff;border-left: 1px solid #616161;" aria-label="Adjust servings by 2x">2x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="5" data-recipe="3026" style="background-color: #616161;color: #ffffff;border-left: 1px solid #616161;" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Waffelteig</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Backkakao</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Päck.</span>&#32;<span class="wprm-recipe-ingredient-name">Vanillezucker</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">wahlweise, nach belieben</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">130</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Pflanzendrink</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">z.B. Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Öl</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">geschmacksneutral</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">450</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Apfelmark</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ungesüßt</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Schlagcreme</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Schlagcreme</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Puderzucker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Päck.</span>&#32;<span class="wprm-recipe-ingredient-name">Sahnesteif</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Außerdem</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-name">Erdbeeren</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-name">Blaubeeren</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-name">Pistazien</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gehackt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-name">Minze</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-3026-instructions-container wprm-block-text-normal" data-recipe="3026"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Anleitungen<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3026-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Vermische Mehl, Kakao, Backpulver, Salz und wahlweise Vanillezucker in einer Schüssel. Danach kommen Apfelmark, Pflanzendrink und Öl dazu: Verrühre die Zutaten mit einem Handrührgerät zu einem glatten Teig.</span></div></li><li id="wprm-recipe-3026-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Heize dein Waffeleisen vor und bestreiche es, wenn nötig, mit etwas Fettigkeit. Gib den Teig portionsweise hinein und backe die Waffel für etwa 3 Minuten: Je nach Dicke der Waffel kann die Zeit variieren. Schau einfach nach, ob sich die Waffel vom Eisen löst und gut durchgebacken aussieht!</span></div></li><li id="wprm-recipe-3026-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Schlage die vegane Schlagcreme mit Sahnesteif und Puderzucker steif. Toppe deine fertige warme Waffel direkt mit der pflanzlichen Sahne und den restlichen Topping und lass es dir schmecken!</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Notizen<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div></h3><div class="wprm-recipe-notes"><span style="display: block;">Hast du das Rezept ausprobiert? Ich freue mich über einen Kommentar und eine Bewertung von dir!</span><div class="wprm-spacer"></div>
<span style="display: block;">Du kannst deine fertige Kreation auch fotografieren und mich auf Instagram mit @cirasveggies und #cirasveggies markieren! Ich schau mir deine Bilder gern an!</span></div></div>

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<figure class="wp-block-image size-large"><img decoding="async" width="960" height="640" src="https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03082-960x640.jpg" alt="vegane waffeln ohne zucker" class="wp-image-3033" srcset="https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03082-960x640.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03082-595x397.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03082-768x512.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03082-1536x1024.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03082-1320x880.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2022/06/DSC03082.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<h2 class="has-black-color has-text-color wp-block-heading">Ähnliche Rezepte sind:</h2>



<ul class="wp-block-list"><li><a href="https://ciras-veggies.de/waffeln-mit-banane/">Bananen-Marmor-Waffeln</a></li><li><a href="https://ciras-veggies.de/vegane-schoko-pancakes/">Schoko Pancakes</a></li><li><a href="https://ciras-veggies.de/pancake-rezept-einfach/">Amaranth Pancakes</a></li><li><a href="https://ciras-veggies.de/veganer-zitronen-kuchen/">Zitronenkuchen</a></li></ul>



<p>Um immer über meine neusten Rezepte informiert zu werden, kannst du mir gern folgen und dich für meinen Newsletter anmelden:</p>



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<p>Der Beitrag <a href="https://ciras-veggies.de/vegane-waffeln-ohne-zucker/">Zuckerfreie Kakaowaffeln</a> erschien zuerst auf <a href="https://ciras-veggies.de"></a>.</p>
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		<title>Süßkartoffel Waffeln</title>
		<link>https://ciras-veggies.de/herzhafte-waffeln-vegan/</link>
					<comments>https://ciras-veggies.de/herzhafte-waffeln-vegan/#respond</comments>
		
		<dc:creator><![CDATA[Cira]]></dc:creator>
		<pubDate>Wed, 08 Jun 2022 05:45:41 +0000</pubDate>
				<category><![CDATA[Herzhafte Speisen]]></category>
		<category><![CDATA[herzhaft]]></category>
		<category><![CDATA[Waffeln]]></category>
		<guid isPermaLink="false">https://ciras-veggies.de/?p=2930</guid>

					<description><![CDATA[<p>Hast du schonmal herzhafte Waffeln (vegan) aus Süßkartoffeln gegessen? Wenn nicht, wird es jetzt wohl höchste Zeit! Diese veganen Waffeln sind super lecker, überhaupt nicht trocken und mit allerlei Gemüse-Beilagen kombinierbar. Dazu habe ich einen Brokkoli-Cashew-Dip gemacht, der kalt und warm perfekt dazu passt! Ist der Dip warm oder kalt [&#8230;]</p>
<p>Der Beitrag <a href="https://ciras-veggies.de/herzhafte-waffeln-vegan/">Süßkartoffel Waffeln</a> erschien zuerst auf <a href="https://ciras-veggies.de"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Hast du schonmal herzhafte Waffeln (vegan) aus Süßkartoffeln gegessen? Wenn nicht, wird es jetzt wohl höchste Zeit! Diese veganen Waffeln sind super lecker, überhaupt nicht trocken und mit allerlei Gemüse-Beilagen kombinierbar. Dazu habe ich einen Brokkoli-Cashew-Dip gemacht, der kalt und warm perfekt dazu passt!</p>



<h2 class="has-black-color has-text-color wp-block-heading">Ist der Dip warm oder kalt zu genießen?</h2>



<p>Der Dip kann beides: Warm schmeckt er unglaublich gut. Wenn er kalt ist schmeckt er genauso gut, bildet jedoch noch einen tollen Kontrast zu den warmen Waffeln. Ich habe beide Varianten ausprobiert und tendiere fast zu der warmen Variante.</p>



<h2 class="has-black-color has-text-color wp-block-heading">Was mache ich, wenn mein Waffelteig zu flüssig ist?</h2>



<p>Beachte die Ruhezeit, nachdem du die Flohsamenschalen hineingegeben hast: Diese binden die Zutaten, wodurch der Teig nicht mehr so flüssig ist. Falls der Teig aus irgendeinem Grund immer noch viel zu flüssig sein sollte, kannst du einfach so viel Mehl bzw. weitere gemahlene Haferflocken dazugeben, bis er besser zusammenhält.</p>



<h2 class="has-black-color has-text-color wp-block-heading">Schritt für Schritt Anleitung:</h2>



<h3 class="wp-block-heading">1. Schritt: Süßkartoffeln kochen</h3>



<p>Wasche die Süßkartoffeln gründlich mit einem Lappen ab und entferne holzige Stellen. Anschließend schneidest du sie in kleine Würfel, bedeckst sie in einem Topf vollständig mit Wasser und kochst sie für 10-15 Minuten weich.</p>



<h3 class="wp-block-heading">2. Schritt: Dip Vorbereitungen</h3>



<p>Die Cashewkerne kommen ebenfalls in einen kleinen Topf und werden für 15 Minuten gekocht. Danach zerteilst du den Brokkoli in die einzelnen kleinen Röschen und wäschst ihn ab. Gib ihn in einen Topf und lass den Brokkoli für 10 Minuten kochen.</p>



<h2 class="wp-block-heading">Brokkoli Dip</h2>



<h3 class="wp-block-heading">3. Schritt: Zerkleinern</h3>



<p>Zu Beginn bereitest du den Dip zu, damit er noch etwas abkühlen kann. Dafür gibst du die gekochten Cashewkerne und den Brokkoli, mit den restlichen Zutaten für den Dip, in eine Schüssel. Entweder du zerkleinerst alles mit einem Pürierstab oder gibst die Zutaten in eine Küchenmaschine. Bei der zweiten Variante wird der Dip etwas cremiger. </p>



<h3 class="wp-block-heading">4. Schritt: Abschmecken</h3>



<p>Schmecke mit Salz und Pfeffer ab, fülle ihn in ein Gefäß und stelle dieses zur Seite. Wenn du ihn später gekühlt essen möchtest kannst du ihn in den Kühlschrank stellen.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="960" height="540" src="https://ciras-veggies.de/wp-content/uploads/2022/06/20220522_191747-960x540.jpg" alt="herzhafte waffeln vegan, dip vorbereiten" class="wp-image-2936" srcset="https://ciras-veggies.de/wp-content/uploads/2022/06/20220522_191747-960x540.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220522_191747-595x335.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220522_191747-768x432.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220522_191747-1536x864.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220522_191747-480x270.jpg 480w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220522_191747-1320x743.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220522_191747.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<h2 class="wp-block-heading">Herzhafte Waffeln (vegan)</h2>



<h3 class="wp-block-heading">5. Schritt: Teig herstellen</h3>



<p>Die gekochte Süßkartoffel gibst du ihn eine große Schüssel und zerkleinerst sie kurz. Dazu kommen Haferflocken, Flohsamenschalen, Backpulver, Öl, Sojadrink und die Gewürze: Mixe die Zutaten mit Hilfe eines Handrührgeräts. Der Waffelteig darf anschließend für 10 Minuten ruhen: Somit kann sich die Wirkung der Flohsamenschalen entfalten und der Teig besser zusammenhalten.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="960" height="540" src="https://ciras-veggies.de/wp-content/uploads/2022/06/20220522_191714-960x540.jpg" alt="herzhafte waffeln vegan zubereiten" class="wp-image-2935" srcset="https://ciras-veggies.de/wp-content/uploads/2022/06/20220522_191714-960x540.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220522_191714-595x335.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220522_191714-768x432.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220522_191714-1536x864.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220522_191714-480x270.jpg 480w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220522_191714-1320x743.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2022/06/20220522_191714.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<h3 class="wp-block-heading">6. Schritt: Waffeln backen</h3>



<p>Danach fettest du dein Waffeleisen ein und heizt es gut vor. Gib ein Esslöffel Teig für eine Waffel darauf und schieße den Deckel des Eisens. Bei mir hat die Waffel etwa 4 Minuten gebraucht: Schau einfach vorsichtig, ob sie sich schon vom Waffeleisen löst.</p>



<h3 class="wp-block-heading">7. Schritt: Anrichten</h3>



<p>Serviere sie mit dem Dip und lass es dir schmecken. Dazu passt auch super ein frischer Salat! Den Dip kannst du sowohl warm, als auch kalt dazu essen. Probiere, wie es dir am besten schmeckt, ich bevorzuge fast schon die warme Variante.</p>



<h2 class="has-black-color has-text-color wp-block-heading">Das Kurzvideo der Zubereitung findest du hier:</h2>



<figure class="wp-block-video"><video controls src="https://ciras-veggies.de/wp-content/uploads/2022/06/Suesskartoffel-Waffeln-YouTube.mp4"></video></figure>



<h2 class="has-black-color has-text-color wp-block-heading">Herzhafte vegane Waffeln sind:</h2>



<ul class="wp-block-list"><li>lecker</li><li>mit Dip serviert</li><li>mit Haferflocken</li><li>aus Süßkartoffeln</li><li>ein guter Hauptgang</li></ul>


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<div class="wprm-recipe-summary wprm-block-text-normal">Hast du schonmal herzhafte Waffeln aus Süßkartoffeln gegessen? Wenn nicht, wird es jetzt wohl höchste Zeit! Diese veganen Waffeln sind super lecker, überhaupt nicht trocken und mit allerlei Gemüse-Beilagen kombinierbar. Dazu habe ich einen Brokkoli-Cashew-Dip gemacht, der kalt und warm perfekt dazu passt!</div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Beilage, Dinner, Gebäck, Hauptgericht</span></div></div>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2931 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-initial-servings="" data-recipe="2931" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div></div>
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<div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-2931-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2931" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-2931-container wprm-toggle-container wprm-block-text-normal" data-initial-servings="" style="background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;"><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="4" data-recipe="2931" style="background-color: #616161;color: #ffffff;" aria-label="Adjust servings by 1x">1x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="4" data-recipe="2931" style="background-color: #616161;color: #ffffff;border-left: 1px solid #616161;" aria-label="Adjust servings by 2x">2x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="4" data-recipe="2931" style="background-color: #616161;color: #ffffff;border-left: 1px solid #616161;" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">900</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Süßkartoffeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Haferflocken</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gemahlen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Flohsamenschalen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Päck.</span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Curry</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Öl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">o.a. Pflanzendrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Thymian</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Rosmarin</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">nach belieben </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-name">Pfeffer</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">nach belieben</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Dip</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Brokkoli</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Cashewkerne</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Pflanzendrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zitronensaft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-name">Pfeffer</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-2931-instructions-container wprm-block-text-normal" data-recipe="2931"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Anleitungen<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2931-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wasche die Süßkartoffeln mit einem Lappen ab und entferne holzige Stellen. Schneide sie in kleine Würfel und koche sie für 10-15 Minuten weich.</span></div></li><li id="wprm-recipe-2931-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Koche die Cashewkerne für 15 Minuten. Zerteile den Brokkoli in die einzelnen kleinen Röschen und wasche ihn ab. Gib ihn in einen Topf und lass ihn für 10min. kochen.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Dip</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2931-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gibst die gekochten Cashewkerne und den Brokkoli, mit den restlichen Zutaten für den Dip, in eine Schüssel. Zerkleinere sie mit einem Pürierstab oder in einer Küchenmaschine. Bei der zweiten Variante wird der Dip etwas cremiger. Fülle ihn in ein Gefäß und stelle dieses zur Seite. Wenn du den Dip später gekühlt essen möchtest, kannst du ihn in den Kühlschrank stellen.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Waffeln</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2931-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die gekochte Süßkartoffel gibst du ihn eine große Schüssel und zerkleinerst sie kurz. Dazu kommen Haferflocken, Flohsamenschalen, Backpulver, Öl, Sojadrink und die Gewürze: Vermixe die Zutaten miteinander und lass den Teig für 10 Minuten ruhen.</span></div></li><li id="wprm-recipe-2931-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fettest das Waffeleisen ein und heizt es vor. Gib einen Esslöffel Teig für eine Waffel darauf und schieße den Deckel des Eisens. Bei mir hat die Waffel etwa 4 Minuten gebraucht: Schau einfach vorsichtig, ob sie sich schon vom Waffeleisen löst.</span></div></li><li id="wprm-recipe-2931-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Serviere sie mit dem Dip. Dazu passt auch super ein frischer Salat! </span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Notizen<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div></h3><div class="wprm-recipe-notes"><span style="display: block;">Hast du das Rezept ausprobiert? Ich freue mich über einen Kommentar und eine Bewertung von dir!</span><div class="wprm-spacer"></div>
<span style="display: block;">Du kannst deine fertige Kreation auch fotografieren und mich auf Instagram mit @cirasveggies und #cirasveggies markieren! Ich schau mir deine Bilder gern an!</span></div></div>

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<figure class="wp-block-image size-large"><img decoding="async" width="960" height="640" src="https://ciras-veggies.de/wp-content/uploads/2022/06/DSC02976-960x640.jpg" alt="herzhafte waffeln vegan mit süßkartoffeln" class="wp-image-2947" srcset="https://ciras-veggies.de/wp-content/uploads/2022/06/DSC02976-960x640.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2022/06/DSC02976-595x397.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2022/06/DSC02976-768x512.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2022/06/DSC02976-1536x1024.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2022/06/DSC02976-1320x880.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2022/06/DSC02976.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<h2 class="has-black-color has-text-color wp-block-heading">Weitere herzhafte Rezepte sind:</h2>



<ul class="wp-block-list"><li><a href="https://ciras-veggies.de/vegane-patties/">Brokkoli Patties</a></li><li><a href="https://ciras-veggies.de/couscous-rezept/">Couscous Pfanne</a></li><li><a href="https://ciras-veggies.de/veganes-risotto/">OnePot Zitronen Risotto</a></li><li><a href="https://ciras-veggies.de/pizza-rezept/">Spinat-Pizza</a></li></ul>



<p>Um immer über meine neusten Rezepte informiert zu werden, kannst du mir gern folgen und dich für meinen Newsletter anmelden:</p>



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<p>Der Beitrag <a href="https://ciras-veggies.de/herzhafte-waffeln-vegan/">Süßkartoffel Waffeln</a> erschien zuerst auf <a href="https://ciras-veggies.de"></a>.</p>
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		<enclosure url="https://ciras-veggies.de/wp-content/uploads/2022/06/Suesskartoffel-Waffeln-YouTube.mp4" length="31726635" type="video/mp4" />

			</item>
		<item>
		<title>Bananen-Marmor-Waffeln</title>
		<link>https://ciras-veggies.de/waffeln-mit-banane/</link>
					<comments>https://ciras-veggies.de/waffeln-mit-banane/#respond</comments>
		
		<dc:creator><![CDATA[Cira]]></dc:creator>
		<pubDate>Fri, 27 May 2022 06:00:00 +0000</pubDate>
				<category><![CDATA[Pancakes und Plinsen]]></category>
		<category><![CDATA[Süßes und Nachtisch]]></category>
		<category><![CDATA[Banane]]></category>
		<category><![CDATA[süß]]></category>
		<category><![CDATA[Waffeln]]></category>
		<guid isPermaLink="false">https://ciras-veggies.de/?p=2852</guid>

					<description><![CDATA[<p>Diese selbstgemachten veganen Waffeln mit Banane sind so schön fluffig und lecker! Gesüßt werden sie hauptsächlich durch die Reife der Bananen: Super schnell zusammengerührt und zubereitet, mit wenig Zucker und für jede Zeit des Tages optimal! Also ran an den Waffel-Maker. Wie kann ich meine Waffeln servieren? Zu den super [&#8230;]</p>
<p>Der Beitrag <a href="https://ciras-veggies.de/waffeln-mit-banane/">Bananen-Marmor-Waffeln</a> erschien zuerst auf <a href="https://ciras-veggies.de"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Diese selbstgemachten veganen Waffeln mit Banane sind so schön fluffig und lecker! Gesüßt werden sie hauptsächlich durch die Reife der Bananen: Super schnell zusammengerührt und zubereitet, mit wenig Zucker und für jede Zeit des Tages optimal! Also ran an den Waffel-Maker.</p>



<h2 class="has-black-color has-text-color wp-block-heading">Wie kann ich meine Waffeln servieren?</h2>



<p>Zu den super fluffigen Bananen-Marmor-Waffeln passt sowohl pflanzliche Schlagcreme, als auch Schokoladenaufstrich, Puderzucker oder Apfelmus! Du kannst jegliche Toppings deiner Wahl verwenden und auch verschiedenes Obst dazu essen. Das verleiht dem Ganzen noch einen fruchtigen Frischkick. Im Sommer passt auch eine Kugel Eis perfekt dazu!</p>



<h2 class="has-black-color has-text-color wp-block-heading">Welches Waffeleisen verwende ich?</h2>



<p>Ich habe ein Waffeleisen verwendet, bei dem viele kleine Herzabschnitte aneinandergereiht sind. Letztendlich ist das vollkommen egal, du kannst auch größere verwenden: Achte nur immer darauf, dass du es mit Fett einstreichst und gut erhitzt, bevor du die erste Waffel darin bäckst! Sonst kann der Kampf, die Waffel wieder aus der Form zu bekommen, einiges an Nerven kosten…</p>



<h2 class="has-black-color has-text-color wp-block-heading">Schritt für Schritt Anleitung:</h2>



<h3 class="wp-block-heading">1. Schritt: Waffelteig herstellen</h3>



<p>Als Erstes verrührst du Mehl, Backpulver, Zimt, Vanillezucker und Salz in einer Schüssel. Zerdrücke die Bananen mit Hilfe einer Gabel und gib sie dazu. Danach schüttest du den Sojadrink (oder einen anderen Pflanzendrink) hinein und verbindest die Zutaten zu einem glatten Waffelteig.</p>



<h3 class="wp-block-heading">2. Schritt: Kakao einrühren</h3>



<p>Jetzt kannst du den Teig in 2 Hälften teilen: In den einen Teil von beiden mixt du noch den Kakao hinein. Streiche dein Waffeleisen mit etwas Fettigkeit ein und heize es gut vor.</p>



<h3 class="wp-block-heading">3. Schritt: Waffeln backen</h3>



<p>Sobald das Eisen heiß ist, gibst du durcheinander etwas von dem hellen und dunklen Teig darauf. Schließe es und lass die Waffeln für 1-2 Minuten backen. Hebe vorsichtig den Deckel an und schau, ob der Teig noch daran kleben bleibt: Löst er sich, kannst du die Waffel vorsichtig vom Waffeleisen lösen und mit den Toppings deiner Wahl warm genießen!</p>



<h2 class="has-black-color has-text-color wp-block-heading">Das Kurzvideo der Zubereitung findest du hier:</h2>



<figure class="wp-block-video"><video controls src="https://ciras-veggies.de/wp-content/uploads/2022/05/Marmor-Bananen-Waffeln-YouTube.mp4"></video></figure>



<h2 class="has-black-color has-text-color wp-block-heading">Diese Waffeln mit Banane sind:</h2>



<ul class="wp-block-list"><li>vegan</li><li>marmoriert</li><li><span style="font-size: 1rem;">super fluffig</span></li><li>mit wenig Zucker</li><li>einfach und schnell</li></ul>


<div id="wprm-recipe-container-2857" class="wprm-recipe-container" data-recipe-id="2857" data-servings="10"><div class="wprm-recipe wprm-recipe-template-chic"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;" width="250" height="250" src="https://ciras-veggies.de/wp-content/uploads/2022/05/DSC02930-500x500.jpg" class="attachment-250x250 size-250x250" alt="" /></div>
</div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Bananen-Marmor-Waffeln</h2>
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<span class="wprm-recipe-details wprm-recipe-author wprm-block-text-light"><a href="https://ciras-veggies.de/" target="_blank">Ciras Veggies</a></span>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">Diese selbstgemachten veganen Waffeln sind so schön fluffig und lecker! Gesüßt werden sie hauptsächlich durch reife Bananen, die eine leckere Bananen-Note mit hineingeben. Sie sind super schnell zusammengerührt und zubereitet, mit wenig Zucker und für jede Zeit des Tages optimal!</div>
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	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fciras-veggies.de%2Fwaffeln-mit-banane%2F&amp;media=https%3A%2F%2Fciras-veggies.de%2Fwp-content%2Fuploads%2F2022%2F05%2FDSC02918.jpg&amp;description=Bananen-Marmor-Waffeln&amp;is_video=false" style="color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent" target="_blank" rel="nofollow noopener" data-recipe="2857" data-url="https://ciras-veggies.de/waffeln-mit-banane/" data-media="https://ciras-veggies.de/wp-content/uploads/2022/05/DSC02918.jpg" data-description="Bananen-Marmor-Waffeln" data-repin=""><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg width="17px" height="20px" viewBox="0 0 17 20" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-4.000000, -2.000000)" fill="#616161"><path d="M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266"></path></g></g></svg></span> Pin Recipe</a>
    
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<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><g><path d="M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z"></path></g></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Min.</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label">Backzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">3<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">Min.</span></span></div></div>
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    	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Frühstück, Gebäck, Hauptgericht, Kleinigkeit, Nachtisch</span></div></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2857 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-initial-servings="" data-recipe="2857" aria-label="Adjust recipe servings">10</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Waffeln</span></span></div></div>
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<div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-2857-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2857" data-servings="10"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-2857-container wprm-toggle-container wprm-block-text-normal" data-initial-servings="" style="background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;"><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="10" data-recipe="2857" style="background-color: #616161;color: #ffffff;" aria-label="Adjust servings by 1x">1x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="10" data-recipe="2857" style="background-color: #616161;color: #ffffff;border-left: 1px solid #616161;" aria-label="Adjust servings by 2x">2x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="10" data-recipe="2857" style="background-color: #616161;color: #ffffff;border-left: 1px solid #616161;" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">320</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Mehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1,5</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Päck.</span>&#32;<span class="wprm-recipe-ingredient-name">Vanillezucker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">große</span>&#32;<span class="wprm-recipe-ingredient-name">reife Bananen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kakao</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-2857-instructions-container wprm-block-text-normal" data-recipe="2857"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Anleitungen<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2857-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Verrühre Mehl, Backpulver, Zimt, Vanillezucker und Salz in einer Schüssel. Zerdrücke die Bananen mit Hilfe einer Gabel und gib sie dazu. Schütte den Sojadrink hinein und verbinde die Zutaten zu einem glatten Waffelteig.</div></li><li id="wprm-recipe-2857-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Teile den Teig in 2 Hälften und mixe in einen Teil von beiden noch den Kakao hinein. Streiche dein Waffeleisen mit etwas Fettigkeit ein und heize es vor.</div></li><li id="wprm-recipe-2857-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sobald das Eisen heiß ist, gibst du durcheinander etwas von dem hellen und dunklen Teig darauf. Schließe es und lass die Waffeln für 1-2 Minuten backen. Danach vorsichtig vom Waffeleisen lösen und mit den Toppings deiner Wahl genießen!</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Notizen<div class="wprm-decoration-line" style="border-color: #e0e0e0"></div></h3><div class="wprm-recipe-notes"><span style="display: block;">Hast du das Rezept ausprobiert? Ich freue mich über einen Kommentar und eine Bewertung von dir!</span><div class="wprm-spacer"></div>
<span style="display: block;">Du kannst deine fertige Kreation auch fotografieren und mich auf Instagram mit @cirasveggies und #cirasveggies markieren! Ich schau mir deine Bilder gern an!</span></div></div>

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<figure class="wp-block-image size-large"><img decoding="async" width="960" height="640" src="https://ciras-veggies.de/wp-content/uploads/2022/05/DSC02922-960x640.jpg" alt="marmorierte waffeln mit banane" class="wp-image-2864" srcset="https://ciras-veggies.de/wp-content/uploads/2022/05/DSC02922-960x640.jpg 960w, https://ciras-veggies.de/wp-content/uploads/2022/05/DSC02922-595x397.jpg 595w, https://ciras-veggies.de/wp-content/uploads/2022/05/DSC02922-768x512.jpg 768w, https://ciras-veggies.de/wp-content/uploads/2022/05/DSC02922-1536x1024.jpg 1536w, https://ciras-veggies.de/wp-content/uploads/2022/05/DSC02922-1320x880.jpg 1320w, https://ciras-veggies.de/wp-content/uploads/2022/05/DSC02922.jpg 1920w" sizes="(max-width: 960px) 100vw, 960px" /></figure>



<h2 class="wp-block-heading">Weitere süße Rezepte sind:</h2>



<ul class="wp-block-list"><li><a href="https://ciras-veggies.de/crepe-torte/">Crepe-Torte</a></li><li><a href="https://ciras-veggies.de/veganer-tassenkuchen/">Tassenkuchen</a></li><li><a href="https://ciras-veggies.de/vegane-schoko-pancakes/">Schoko Pancakes</a></li><li><a href="https://ciras-veggies.de/pancake-rezept-einfach/">Amaranth Pancakes</a></li></ul>



<p>Um immer über meine neusten Rezepte informiert zu werden, kannst du mir gern folgen und dich für meinen Newsletter anmelden:</p>



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<p>Der Beitrag <a href="https://ciras-veggies.de/waffeln-mit-banane/">Bananen-Marmor-Waffeln</a> erschien zuerst auf <a href="https://ciras-veggies.de"></a>.</p>
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